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Beauty benefits of rice water

rice water – natural toner for skin and hair care.

Rice water

In Japan, rice water has been used for years to make it grow longer and also to make it stronger and softer. This tradition is also called yu-su-ru in Japan. The Japanese ladies wash their long strands with the rice water to make their hair stronger. The tradition from Japan has spread to other countries and the blogs and vlogs about washing hair with rice water are sprouting like mushrooms. Rice water would have many benefits for your skin and hair.

Why does it work so well?

Rice water is full of vitamins, minerals and amino acids that can contribute to healthy and beautiful skin. Rice water also contains the antioxidant Ferulic Acid, a substance that can soothe and heal the skin if it is burned. The water also contains inositol, a carbohydrate that can strengthen the hair. Not so strange that many people exult about rice water.

How do you make rice water?

You can make rice water very easily. You need about 100 grams of rice and 480 milliliters of water. Rinse the rice and put the rice in a bowl and add the water. Stir and let the rice rest for 20 to 30 minutes. Drain the rice and save the water. Put the water in an airtight container if you want to keep it for about a week. You can then cook the rice before eating. You can use rice for the following things:

Facial cleanser

Clean your skin with rice water to get a softer and more radiant skin. Pour a little of the water on a cotton pad and massage your face with the disk. Do this a few times a week to boost your skin. The water also helps to reduce your pores.

Against acne

The calming effect of the water is also one of the reasons why it works well against acne. It reduces the redness and will also ensure that in the future you will not get a break.

Against eczema

Rice water can relieve the irritation of eczema. Soak a clean washcloth in the water and pat it on the skin for a few minutes. Then let your skin dry.

Calms burned skin

Rice water not only helps to relieve the irritation of eczema, but you can also use the water if you are burned by the sun. Rice water reduces the redness of the skin and provides cooling. For extra cooling you can first put the water in the fridge, then put it on a cotton pad and dab it on the skin.

Hair rinse

Rice water gives your hair a helping hand to become stronger and healthier. Wash your hair as you normally would with shampoo and conditioner. Then pour a generous amount of rice water over your hair. Massage it well into your scalp and hair and then rinse it with water.


You can also use the rice water as a conditioner. Add a few drops of lavender oil to the rice water and then pour it over your hair. Massage it in and let it sit for about 10 minutes. Then rinse it out with lukewarm water.

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